Healing
Therapy
Services
We help adults struggling with:
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Depression
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Anxiety
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Childhood Trauma
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Post Traumatic Stress Disorder (PTSD)
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Self-esteem issues
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Grief and Loss
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Relationships issues
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Career stress
Begin therapy with a therapist that understands you
Finding a helpful therapist is easy.
Are you ready to start enjoying life again? Are you ready to tackle the anxiety, depression, trauma, relationship issues? If so, a therapist is ready to help you improve your mental health. Individual therapy and counseling will address your stress so that you can enjoy life.
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Healing Therapy Services is equipped to help you improve your mental health. All you have to do is show up as you are. You want a therapist who gets what it's like to deal with anxiety and depression in 2024.
Let's start your healing journey.
Healing Therapy Services is committed to your well-being
a therapist that is skilled and equipped to help you. ​Healing Therapy Services provides supportive and experienced licensed therapist equipped in helping people manage anxiety, depression, and trauma. We understand struggles are overwhelming. Therapy can help you feel supported, heard, and accepted. We help you improve your mental health and improve your quality of life.
Counseling with a licensed therapist in San Jose, CA
Healing Therapy Services believes you are an expert in your life and provide you with a confidential and judgment-free space to process your thoughts and emotions. Our therapeutic clinical approach is backed up by research and evidence-based. Anxiety and depression can manifest in unique ways for each individual, which is why our counseling and therapy services in San Jose, CA are tailored to meet your specific needs. Our evidence-based clinical approach ensures that you receive the most effective treatment, allowing you to find healing and growth on your own terms.
Improve your mental health with therapy
Treatment for Trauma, Depression, and Anxiety in San Jose, CA
Help for Mental Health
In general, the reasons why people enter therapy vary from one individual to another, but the most common reasons people seek treatment are symptoms of depression, anxiety, trauma, and issues with behavior. The following symptoms may indicate that it is time for you to consider beginning therapy in San Jose, CA and working with an experienced therapist to address these concerns if you are experiencing any of these symptoms.
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In case you are suffering from low motivation, overthinking, frequent worries, poor concentration, appetite problems, poor sleep, suicidal thoughts or thoughts of self-harm, hopelessness, sadness, crying spells, frustration, feeling empty, anger outbursts, issues at work, or relationship conflicts, and are having difficulty focusing on your goals, you may find it beneficial to begin therapy and to work with a San Jose, CA therapist to properly resolve these concerns.
In addition to beginning individual therapy with a licensed therapist you might even consider speaking to a psychiatrist. A psychiatrist can assess and prescribe medication to treat mental health symptoms. There are many different types of medication to treat mental health conditions. If you think you might benefit from medication it is advisable to consult with your doctor so they can assess if medication treatment is an appropriate course of action.
How long does therapy take
Everyone has individual and unique journey. People enter therapy for various of reasons such as depression, work stress, anxiety, divorce, relationship issues, or trauma. The length and frequency of therapy depends on the need. You can see significant progress in your mental health in 6-12 sessions but some people need more time. Whatever issues you are coming in with, Healing Therapy Services is here to join you in the counseling and healing journey.
